To continue deepening our practice, I’m delighted to share this month’s Hineni with Ami: Yoga and Jewish Spirituality. As we exhale from the fullness of Tishrei, Cheshvan invites us into integration — the quiet work of absorbing what was planted in the holidays and letting it flow into our daily rhythm. Cheshvan is the month of water — gentle, steady, soaking in. With no holidays, it offers us a sacred pause, a chance to slow down, return to the body, and find holiness in the everyday....

To continue deepening our practice, I’m delighted to share this month’s Hineni with Ami: Yoga and Jewish Spirituality. Many of you joined in Elul, and now in Tishrei, we turn together toward the themes of the High Holidays — grounding them in body, breath, and presence. Embracing Tishrei: A Month of Renewal Tishrei is a month of renewal and return. Through Rosh Hashanah, Yom Kippur, and Sukkot, we are invited to experience rebirth and self-acceptance. This time encourages forgiveness and...

To deepen in this month of Ellul, I am delighted to bring the themes of this month into an embodied practice, that weaves yoga practice...