MEDITATION AND PRAYER:
MEDITATING WITH THE SIDDUR

What is the relationship between meditation and prayer in Judaism?

 

The prayers of our Siddur (prayerbook) were composed to evoke transformative spiritual experiences, in other words, to make us 

Both courses go through the entire weekday Morning Service offering meditations based on each prayer. 

 

One of the courses (Transformative Prayer) is more text-based, focusing on learning the prayers and teachings about them, with a little time for meditative practice at the end of each session. 

 

The other course (Deepening Prayer Practice Group) is primarily practice-based, with each session consisting of approximately three guided meditations. 

 

For folks who want to explore both, the two courses are available as a heavily discounted package.