Here are of most powerful transformative Jewish meditative practices, many of which are included and explained further in our courses:

​

• Eating meditation

​

• Breathing meditation

​

• Radical forgiveness​

​

• Hitbodedut (speaking to G!d in our own words)

​

• Resources for Festivals

​

• Psalms for Practice

​

Please click here to download the AJS Weekly Practice Prompts Google Calendar

​