Here are some of the most powerful transformative Jewish meditative practices, many of which are included and explained further in our courses:

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• Eating meditation

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• Breathing meditation

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• Radical forgiveness​

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• Hitbodedut (speaking to G!d in our own words)

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• Spiritual Accounting

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• Resources for Festivals

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• Psalms for Practice

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Please click here to download the AJS Weekly Practice Prompts Google Calendar

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