Here are some resources for learning about and practicing a selection of the most powerful transformative Jewish spiritual and meditative practices, many of which are included and explained further in our live courses and our recorded courses:

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• Resources for Festivals

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• Eating meditation

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• Breathing meditation

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• Radical forgiveness​

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• Hitbodedut (speaking to G!d in our own words)

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• Spiritual Accounting​

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• Psalms for Practice

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