You’re invited to tune into the next session in our Hineni parshah series: accessible embodied Judaism and yoga inspired by the weekly parshah and Chassidic wisdom! In this week’s parshah, Parshah Va’etchanan, Moses tells the Israelites to guard themselves very carefully so they don’t forget the things they have seen over the 40 year journey. The Ba’al Shem Tov teaches from this verse that we must care for and tend to our bodies so that our souls can flourish. Through moveme

Tisha B’Av is the saddest day in the Hebrew calendar, as we mourn the loss of the Temples and the brokenness still present in our world today. We’ll move into this sadness and grief with mindfulness, exploring how we can begin to repair and heal — both in our own lives and the world around us. We’ll bring these themes into the body with movement, breathwork and grounding postures: sitting with grief without rushing past it, making space for what’s broken, and finding the firs

You’re invited to tune into the next session in our Hineni parshah series: accessible embodied Judaism and yoga inspired by the weekly parshah and Chassidic wisdom! In this week’s parshah, Parshah Devarim, Moses rebukes the Israelites as he recounts the places they made mistakes at during their 40 year journey. The Chernobyler Rebbe sweetens this rebuke by teaching that Moses evoked expansive awareness (Da’at) with his speech, enabling the Israelites to experience these place