Hineni Yoga Flow for the Three Weeks
- Ami Gordon
- 2 days ago
- 1 min read
The Three Weeks between the 17th of Tammuz and the 9th of Av offer a spiritual journey into a time that has held grief and challenge across generations.
This flow is an invitation to embody the themes and events of the Three Weeks with compassion and presence, experiencing them in a meaningful way with mindfulness and movement.
This is an accessible class open to all! No prior experience necessary. Join the recording below.
You can learn more about Ami’s yoga at https://www.youtube.com/@hineniwithami. For more ritual, art, and ketubahs, you can also follow along on my Instagram: @blu.th (https://www.instagram.com/blu.th).
